We have another guest post by Jonathan Bluestein, who has written some of the all time post popular articles at Cook Ding's Kitchen. Below is an article on the Dan Tian in Internal Martial Arts. Enjoy.
Dan Tian Gong in the Internal Martial Arts
Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.
~ Wu-men ~